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Adult ADHD Symptoms? 3 Rock-Solid Ways To Beat Distraction
Are you getting hit over the head by the 3 King Kongs of distraction? Probably. Think about it: In this digital economy, you have about 3,000 advertisements or marketing communications that are pummeling you every single day. Thats 24,500 a week, thats about 1.24 million distractions, advertisements, and communications every single year... So how does someone with adult ADHD, or even ADHD symptoms, keep focused on a task in this kind of environment? It's no wonder you're distracted! Try one, two or even all three of these tricks today, and crush the 3 King Kongs of distraction! Adult ADHD Tip #1: Unplug your phone. For someone with adult ADHD symptoms, calls can be a big...
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When my son was first diagnosed with ADHD and started medication, I was so caught up in the ADHD diagnosis and the treatment that I forgot to talk to him about what was going on. I started giving him medicine, and my precious, 7-year-old ADHD son said, "Is something really bad wrong with me?" We sat down right there on the edge of the tub and had The Talk. The "You Have ADHD And It's An Illness and Not Something You Can Help" talk. Here are some things to focus on during the talk. 1. Do a Lot of Kids Have ADHD? On average, about 5% of kids, or 5 out of 100, have ADHD. That means, for instance, out of my son's fifth grade year at school, probably 5 kids have ADHD. Boys usually have...
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Tips for Finding Professionals who Understand Adult ADD
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How Do You Get ADHD?

Author:
Keith Londrie

There has been a lot of research done on how exactly you get ADHD, and it is now known that genetics is at least part of the reason. Currently, research shows that at least 30%-40% of individuals with ADHD have a family member that deals with the same kinds of issues. But this does not mean that the whole family will be affected by these issues. It appears through findings that only one member of a family will be affected by ADHD.

There are still many different theories as to what exactly causes ADHD. For many years, it was thought that ADHD was caused by some kind of brain damage. It is now thought that it is caused by brain chemistry. Researchers have been looking specifically at neurotransmitters as the cause of ADHD. Examples of neurotransmitters that could be affected by this disorder are dopamine, norepinephrine and serotonin. Because people in families tend to have similar brain wirings, it makes sense that ADHD would be at least partly genetic.

Other theories that have been investigated are that ADHD could also be caused by some sort of illness or accident that caused damage to the brain. This could include complications that occur during pregnancy such as drugs used to prevent infectious diseases, overexposure to radiation or a complicated delivery. Other causes could be the use of alcohol during pregnancy.

Many have questioned whether nutritional deficiencies have any link to ADHD. While it has not been ruled out, I highly doubt that a particular deficiency would cause this disorder. While it is true that certain nutritional deficiencies will cause symptoms that are similar to ADHD, there is no proof or scientific evidence that a link exists. Research experts in autism and other behavior disorders have looked for a nutritional link as well, but none exists. There has been some evidence that the Feingold diet may help diminish symptoms of ADHD, though.

Since the diagnosis of ADHD has become so much more common in recent years, it is often that an older family member will get diagnosed while bringing their son or daughter in to get tested. This may provide some relief to individuals who weren't sure exactly why they were the way they were. Some may decide to go on medication upon diagnosis, and some may not. But often the late diagnosis does explain some part of the individual's life that did not make sense before.

If there are not members in a family that have ADHD per se, there may be other similar disorders. Although there is not a formal link between autism and ADHD, there are similarities and the two disorders tend to run together. Someone may have autism or Asperger's in your family background. Also, someone may have bipolar or OCD; these are mainly brain based disorders that have been loosely linked to ADHD and are sometimes co-morbid.

Keith Londrie II is a well known author. For more information on ADHD, please visit ADHD for a wealth of information. You may also want to visit keith's own web site at http://keithlondrie.com/

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Is Your Child Lazy Or Is It ADHD?
Having grown up with undiagnosed Attention Deficit Hyperactivity Disorder (ADHD), I know how it feels to be labeled "lazy" when you're really just fighting ADHD and doing the best you can to fit your ADHD square peg into the round hole of life. I remember, as an ADD child, deciding I wouldn't write my spelling words five times. I just didn't want to do it. To a kid with ADHD, that kind of work is just torture, and I quit doing it. I remember that ADHD experience because I failed sixth grade spelling, though I went to the spelling bee as champion for my class. I remember how painful it was when my parents, who'd never heard of ADHD, called me lazy--and meant it I know how it feels to be the kid with ADHD. But I accused my ADHD son of laziness recently for not doing his work at school. Even though I know about ADHD. Even though I know what it's like. I forgot. How much harder it must be for parents who don't understand ADHD and don't know what to do about their child's learning problems. What I want to say to all parents is this: You know your child. You know whether he's being lazy or really struggling. You may not know why. You may not have an ADHD diagnosis to fall back on. You may not be an expert on ADHD or parenting. But you know your kid and you love him. Remember that, and seek out people who do know and who can help. It's frustrating and even infuriating to see a kid we know is bright not living up to his potential. But think about how frustrating it must be to the child, to know he's doing everything he knows how to do and just isn't making it. So think about that the next time your child seems to be "slacking off," and investigate whether there might be something going on related to his ADHD, if he's been diagnosed, or whether he might have ADHD,...
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